Don't Sit! Get Fit! Book

This invaluable blackline master resource aims to contribute to the development of healthy, active lifestyles in children. Suitable for teachers and therapists working with primary school students. This book has lots of fun ideas to incorporate into therapy groups as well as school programmes. Features:

• suitable for all primary levels
• detailed background information
• details of phases of physical development
• outcome links
• activities to develop all areas of fitness
• explicit steps for implementing a fitness programme
• formulas for students to monitor their own fitness
• specific instructions for dance routines and games with visual aids
• activities to develop awareness of good nutrition
• suggestions for linking to other learning areas
• specific instructions for activities to assess student fitness
• student assessment activities
• photocopiable teacher and student proformas for recording