Children watch and follow the lighted prompts—inhaling when the light gets brighter and exhaling as the light fades.
This engaging breath activity encourages children to be fully present and bring awareness to their thoughts and feelings. Pawz can become a very calming companion for anxious children and for those with busy minds!
Pawz can provide mindfulness for kids as well as anxiety relief for kids.
There is a 'Night Light Mode' to help with settling to sleep (can be set with 5, 10 and 15 minutes), as well as the 'Mindfulness Mode' with several different breathing activities and an activity guide (4x4 breathing, laddered breathing and square breathing).
No batteries needed - comes with a USB cord so it's full rechargeable
Ages 3+