Bicep Curl, Squat, Side Step, Bridge, Seated Row - just like Mum and Dad at the gym!
This colourful pack of cards has 10 fun and engaging resistance band exercises to help improve children’s strength, balance, coordination and motor planning. The bright and cheerful characters will help motivate children and get them moving!
Includes 10 x cards in a calico bag and storage box and 1 resistance band (please select light or medium band strength).
Cards are approx 12.5 x 7.5cm in size