Stress Relief Breathing Necklace

Stress Relief (or Shift) Breathing Necklaces help teens and adults combat stress and anxiety by slowing their breathing. It's a functional and cool-looking jewellery item that doubles down as a calming tool. 

To use, slowly inhale for 4 seconds through your nose, hold, and exhale slowly through the breathing tool for 8 to 10 seconds. Repeat for a few cycles. This method of breathing will naturally calm down your mind and body.

This necklace is an innovative and non-medicinal alternative to addressing stress and anxiety.
Conscious breathing is one of the best ways to shift and release negative energy, and our anxiety necklace helps you do it.

The Shift pendant is 5cm long. The precise circumference supports a whisper-quiet, 10 second exhale so it can be used anywhere.

The chain is 45cm long. These necklaces are made of stainless steel with gold plating or silver plating. It's strong and wear resistant, will not easy to break or rust.