Stretch your calves, hamstrings, chest and neck!
This colourful pack of cards has been specially designed by a Paediatric Physiotherapist with 25 fun and engaging stretching exercises to help relax children’s muscles, improve their flexibility and body awareness. The bright and cheerful characters demonstrate active stretches and guide hands show an adult how to achieve passive stretches.
Includes 25 x cards in a calico bag and storage box.
Cards are approximately 12.5 x 7.5cm in size