Let's Be Well Journal

It's time to harness your superpowers with this 52 week wellbeing journal! Developd by wellbeing and education professionals, this journal-style workbook will:

• support social and emotional learning
• encourage growth mindset and personal progression
• harness hope, self-awareness, and self-worth
• promote self-efficacy and informed decision-making

The journal integrates wellbeing into daily lives through repeated check-in pages, fostering a positive habit of mindfulness, movement, and mood checking. By prioritising regular self-care practices, learners will experience improved wellbeing and increased engagement with learning.